{"product_id":"rho-methylated-b-complex","title":"RHO | Methylated B-Complex","description":"\u003cp\u003e\u003cstrong\u003eEnergy, Stress \u0026amp; Cellular Vitality\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLiposomal Methylated B-Complex delivers a full spectrum of essential B vitamins in their biologically active, methylated, or coenzyme forms in an advanced liposomal delivery system designed for enhanced absorption.*\u003c\/p\u003e\u003cp\u003eB vitamins play a foundational role in energy production, nervous system health, stress response, and metabolic function. By supporting these core pathways, this comprehensive B-complex promotes cellular energy, cognitive function, cardiovascular health, and overall vitality.*\u003c\/p\u003e\u003cp\u003eGuava Flavor.\u003c\/p\u003e\u003cp\u003eRho uses liposomal delivery — nutrients are enclosed in tiny phosphatidylcholine-based liposomes that help protect them through digestion and support absorption.*\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat does “methylated” mean?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMethylated B vitamins are the biologically active forms your body can use immediately. Unlike synthetic versions, they do not require additional conversion steps, supporting more efficient utilization.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy are active forms like P5P, methylfolate, and methyl B12 important?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThese forms are already in the state your body uses for energy production, neurotransmitter synthesis, methylation, and metabolic processes, helping bypass common conversion limitations.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach bottle contains 30 servings. When taken daily as directed, it will last 30 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy liposomal? What does liposomal delivery do?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLiposomal delivery encapsulates nutrients inside phospholipid spheres that help protect them during digestion and support efficient absorption, allowing nutrients to be delivered where they are needed most—inside the cell.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this formula helpful for people with MTHFR variations?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGenetic variations such as MTHFR can reduce the ability to convert standard forms of folate and B12 into their active forms. Because this formula provides L-methylfolate and methylcobalamin, it bypasses several conversion steps.* We recommend consulting a licensed healthcare provider for personal guidance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat benefits can I expect from taking this?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBenefits vary by individual and depend on overall health, nutritional status, and consistency of use. However, this formula supports:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCellular energy \u0026amp; metabolism*\u003c\/li\u003e\n\u003cli\u003eNervous system \u0026amp; cognitive function*\u003c\/li\u003e\n\u003cli\u003eStress response \u0026amp; adrenal support*\u003c\/li\u003e\n\u003cli\u003eHealthy methylation*\u003c\/li\u003e\n\u003cli\u003eCardiovascular \u0026amp; homocysteine support*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAre there side effects?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMethylated B vitamins are generally well tolerated. Some individuals may notice increased energy or changes in sleep or mood when starting. If sensitive to methyl donors, consider starting with a smaller amount and increasing as tolerated.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this with my other supplements?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. This product pairs well with magnesium, glutathione, vitamin C, and other daily essentials. Consult your healthcare provider if you take medications or have a medical condition.\u003c\/p\u003e","brand":"RHO Nutrition","offers":[{"title":"Default Title","offer_id":52992500597018,"sku":"210000004891","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3962\/7034\/files\/180ML_Methylated.png?v=1791215521","url":"https:\/\/b1stshop.com\/products\/rho-methylated-b-complex","provider":"B1st Nutrition","version":"1.0","type":"link"}