{"product_id":"tl-bcaa-glutamine","title":"Transparent Labs | BCAA Glutamine","description":"\n\u003cp\u003eTransparent Labs BCAA Glutamine is the all-natural solution for active individuals and athletes looking to accelerate muscle recovery, reduce delayed-onset muscle soreness (DOMS), and support hydration. Each serving of this deliciously refreshing formula provides 8,000 mg of fermented, vegan-friendly branched-chain amino acids (BCAAs) in the evidence-based 2:1:1 ratio, plus 5,000 mg of L-glutamine, 1,500 mg of vitamin C, and 1,000 mg of coconut water powder.\u003c\/p\u003e\n\u003cp\u003eUnlike many BCAA supplements, our BCAA powder doesn't contain animal-derived amino acids, added sugars, artificial sweeteners (e.g., acesulfame potassium and sucralose), artificial food dyes, or unnecessary additives.\u003c\/p\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003ch5\u003eWhat Does BCAA Powder Do?\u003c\/h5\u003e\n\u003cp\u003eBCAA powder supplies three essential amino acids known as branched-chain amino acids (BCAAs) in their free form (hence, they are rapidly absorbed). The body cannot produce essential amino acids (including BCAAs) on its own, so we must obtain them regularly via whole foods and\/or nutritional supplements.\u003c\/p\u003e\n\u003ch5\u003eIs it OK to Take BCAAs Every Day?\u003c\/h5\u003e\n\u003cp\u003eYes, taking up to 20 grams of BCAAs daily in divided doses (~5-10 g per dose) is considered safe. However, BCAAs are not intended as a sole source of nutrition and will not offset a lack of protein in the diet.\u003c\/p\u003e\n\u003ch5\u003eCan I Take BCAA Powder with a Protein Shake?\u003c\/h5\u003e\n\u003cp\u003eYes, you can use BCAA powder as a means of enriching any powdered protein source.\u003c\/p\u003e\n\u003ch5\u003eHow do BCAAs Compare to Creatine?\u003c\/h5\u003e\n\u003cp\u003eWhile BCAAs aid muscle repair and growth, creatine is primarily used to boost power and strength during high-intensity training. Both supplements can be useful for athletes and gym-goers.\u003c\/p\u003e\n\u003ch5\u003eWhen is the Best Time of Day to Take BCAAs?\u003c\/h5\u003e\n\u003cp\u003eIdeally, BCAA powder should be consumed before, during, or immediately after workouts to maximize muscle repair and mitigate exercise-induced muscle soreness. BCAAs are rapidly absorbed and easy on the stomach, so drinking a BCAA solution during workouts won't weigh you down like a protein shake.\u003c\/p\u003e\n\u003ch5\u003eDoes this Product Contain Nuts?\u003c\/h5\u003e\n\u003cp\u003eYes, this product contains tree nuts (coconut).\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"Default Title","offer_id":52986832159002,"sku":"210000004793","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3962\/7034\/files\/TL_BCAA_30S_SL_1_2_3e662c39-b5f3-4fb6-b113-0df99ebfbdd3.png?v=1791067277","url":"https:\/\/b1stshop.com\/products\/tl-bcaa-glutamine","provider":"B1st Nutrition","version":"1.0","type":"link"}