Clean Simple Eats | Pre workout
Clean Simple Eats | Pre workout
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What's Inside
What's Inside
Caffeine anhydrous & high-stim blends Okay
What it is: Concentrated, lab-made caffeine and other stimulants.
Why it's used: Used in pre-workouts and energy products.
Our take: Okay. Grown-ups only. Check the total per serving.
Why it's flagged: Concentrated caffeine is easy to over-serve, and FDA has cautioned consumers about highly concentrated and pure caffeine products. Some people report feeling jittery or restless with high-stim formulas. Source
See every B1st product with this →Citric acid & malic acid Clean
What it is: Acids found in citrus fruits and apples. Commercial versions are usually made by fermentation.
Why it's used: Adds tartness and keeps products fresh.
Our take: Clean. Usually used in small amounts.
See every B1st product with this →Colors from fruits and veggies, not dyes (beet, spirulina, turmeric) Clean
What it is: Colors from fruits and veggies, not dyes: beets, spirulina, turmeric and fruit juices.
Why it's used: Gives products their color.
Our take: Clean. Colors from fruits and veggies, not dyes.
See every B1st product with this →Methylated B vitamins (methylfolate, methylcobalamin) Clean
What it is: Active forms of folate and vitamin B12.
Why it's used: Used as the B-vitamin source in supplements.
Our take: Clean. A go-to for us.
See every B1st product with this →Monk fruit extract Clean
What it is: A zero-calorie sweetener extracted from monk fruit, a small melon.
Why it's used: Adds sweetness without sugar, often alongside stevia or allulose.
Our take: Clean. A go-to for us.
See every B1st product with this →Natural caffeine (green tea, coffee bean) Okay
What it is: Caffeine taken from coffee beans or tea leaves.
Why it's used: Used in energy drinks, pre-workouts and coffee products.
Our take: Okay. For grown-ups. We list the milligrams per serving.
Why it's flagged: FDA notes that up to about 400 mg a day isn’t generally linked with negative effects for most healthy adults, though some people report jitters or trouble sleeping, and pregnant women and kids are often advised to check with a healthcare provider. Source
See every B1st product with this →Natural flavors Okay
What it is: A label term for flavorings from natural sources. One "natural flavor" can contain 100+ components.
Why it's used: Adds or rounds out flavor.
Our take: Okay. We try to find out every detail we can, as far as brands are willing to share. That isn’t always possible, because some brands keep exact formulas private to protect them from knock-offs.
Why it's flagged: "Natural flavor" can come from many different plant or animal sources, and U.S. rules don’t require the specific components to be listed, so some families like to know more about what’s behind the term. Source
See every B1st product with this →Stevia leaf extract (incl. Reb A / Reb M) Clean
What it is: A zero-calorie sweetener extracted from the leaves of the stevia plant.
Why it's used: Adds sweetness without sugar.
Our take: Clean. A go-to for us.
See every B1st product with this →Tiers apply to food, drinks and supplements. Ingredient glossary →
Description
Description
Flavors
- Frosty Grape: This classic grape popsicle flave is a sweet and tart workout essential, made with 100mg of natural caffeine and L-Theanine to promote smoother, more sustained energy with less jitters; S7 and theobromine to deliver oxygen and enhance blood flow, so you can lift heavier, longer; L-Tyrosine to boost mood and enhance focus; and Beta-Alanine to delay muscle fatigue, so you can get more out of every workout. Frosty Grape Energy + Pre-Workout is undeniably clean, 100% delicious, and made to enjoy every day.
- Hawaiian Sunrise: This tropical flave is a sweet and fruity workout essential, made with 100mg of natural caffeine and L-Theanine to promote smoother, more sustained energy with less jitters; S7 and theobromine to deliver oxygen and enhance blood flow, so you can lift heavier, longer; L-Tyrosine to boost mood and enhance focus; and Beta-Alanine to delay muscle fatigue, so you can get more out of every workout. Hawaiian Sunrise Energy + Pre-Workout is undeniably clean, 100% delicious, and made to enjoy every day.
- Freeze Pop: This cherry, lemon-lime, blue razz flave is a tangy and fruity workout essential, made with 100mg of natural caffeine and L-Theanine to promote smoother, more sustained energy with less jitters; S7 and theobromine to deliver oxygen and enhance blood flow, so you can lift heavier, longer; L-Tyrosine to boost mood and enhance focus; and Beta-Alanine to delay muscle fatigue, so you can get more out of every workout. Freeze Pop Energy + Pre-Workout is undeniably clean, 100% delicious, and made to enjoy every day.
FAQs
What is the difference between this and your old Energy Formula?
Energy + Pre-Workout is new and improved and contains 100mg caffeine with added benefits to enhance your workout. We've added: Natural caffeine + L-Theanine boosts energy without the jitters. L-Tyrosine can improve mental clarity & cognitive function. S7® + theobromine can increase vascular wellness and vitality. Beta-Alanine + B vitamins can help improve muscle performance and endurance.
What type of caffeine do you use in your Energy + Pre-Workout?
There is 100mg of natural caffeine per serving in our Energy + Pre-Workout. The caffeine is from coffee fruit extract.
Can I take Energy + Pre-Workout? mixed with other CSE supplements?
Of course! In fact, we highly encourage you to stack our CSE supplements together to make them even better!
What is the sweetener?
Our Energy + Pre-Workout is sweetened with organic monk fruit extract and Reb M (asOnoSweet™).
Will it make me tingle like other preworkouts do?
Beta-Alanine can cause a "tingly" feeling. Typical pre-workouts have around 1,600-3,200mg, but our Energy + Pre-Workout only has 1,300mg. With such a moderate dose in our formula, many people feel little to no tingling, but some who are more sensitive may notice a mild tingle.
What makes CSE different from other pre-workouts on the market?
Unlike other pre-workouts on the market, our Energy + Pre-Workout formula contains natural caffeine, L-Theanine, L-Tyrosine, S7®, Theobromine, Beta-Alanine, and B vitamins to boost energy and nitric oxide, and help improve muscle performance and endurance.
Ingredients
Ingredients
Frosty Grape
Supplement Facts Serving Size 1 scoop (5g) Serving Per Container 30 Amount Per Serving % Daily Value* Calories 10 Total Carbohydrate Vitamin B3 (as Niacinamide) 15mg 94% Vitamin B6 (as Pyridoxine HCL) 1.2mg 71% Vitamin B12 (as Methylcobalamin) 2.4mcg 100% Beta-Alanine 1300mg † L-Tyrosine 500mg † Caffeine (from Coffee Fruit Extract) 100mg † Organic Red Ginseng (Panax Ginseng Root) Powder 100mg Suntheanine L-Theanine 100mg Theobromine 50mg † S7 Blend 50mg † Green Coffee Bean Extract (12:1), Green Tea Extract (20:1), Turmeric Extract (100:1), Tart Cherry Powder, Blueberry Powder, Broccoli Powder, Kale Powder BioPermine Black Pepper (Piper Nigrum Fruit) Extract (std. 95% Piperine) 2.5mg
Other Ingredients: Citric Acid (from Cassava), Natural Flavors, L-Malic Acid, Organic Stevia Extract, Reb M (as OnoSweet), Fruit and Vegetable Juice (for color), Organic Monk Fruit Extract.
Hawaiian Sunrise
Nutrition Facts Serving Size 1 scoop (5g) Serving Per Container 30 Amount Per Serving % Daily Value* Calories 10 Total Carbohydrate 1% Vitamin B3 (as Niacinamide) 15mg 94% Vitamin B6 (as Pyridoxine HCL) 1.2mg 71% Vitamin B12 (as Methylcobalamin) 2.4mcg 100% Beta-Alanine 1300mg L-Tyrosine 500mg † Caffeine (from Coffee Fruit Extract) 100mg † Organic Red Ginseng (Panax Ginseng Root) Powder 100mg Suntheanine L-Theanine 100mg Theobromine 50mg S7 Blend 50mg Green Coffee Bean Extract (12:1), Green Tea Extract (20:1), Turmeric Extract (100:1), Tart Cherry Powder, Blueberry Powder, Broccoli Powder, Kale Powder BioPerine Black Pepper (Piper Nigrum Fruit) Extract (std. 95% Piperine) 2.5mg
Other Ingredients: Citric Acid (from Cassava), Natural Flavors, L-Malic Acid, Organic Stevia Extract, Reb M (as OnoSweet), Beta Carotene (for Color), Organic Monk Fruit Extract.
Freeze Pop
Supplement Facts Serving Size 1 scoop (5g) Serving Per Container 30 Amount Per Serving % Daily Value* Calories 10 Total Carbohydrate Dietary Fiber 2%* Vitamin B3 (as Niacinamide) 15mg 94% Vitamin B6 (as Pyridoxine HCL) 1.2mg 71% Vitamin B12 (as Methylcobalamin) 2.4mcg 100% Beta-Alanine 1300mg † L-Tyrosine 500mg Caffeine (from Coffee Fruit Extract) 100mg † Organic Red Ginseng (Panax Ginseng Root) Powder 100mg Suntheanine L-Theanine 100mg † Theobromine 50mg S7 Blend 50mg † Green Coffee Bean Extract (12:1), Green Tea Extract (20:1), Turmeric Extract (100:1), Tart Cherry Powder, Blueberry Powder, Broccoli Powder, Kale Powder BioPerine Black Pepper (Piper Nigrum Fruit) Extract (std. 95% Piperine) 2.5mg
Other Ingredients: Citric Acid (from Cassava), Natural Flavors, L-Malic Acid, Organic Stevia Extract, Reb M (as OnoSweet), Organic Monk Fruit Extract, Blue Spirulina Extract (for Color).
Always refer to the product label for the most current Supplement Facts.
Benefits
Benefits
Energy + Pre-Workout provides a boost of energy and can help improve muscle performance and endurance, as well as increase vascular wellness and vitality, promoting improved blood flow.
Highest Ingredient Standards: Life is complicated, your supplements shouldn’t be. That’s why we make supplements that are undeniably clean–our formulations go through three rounds of testing to ensure that you and your family are getting the highest-quality nutritional products on the market.
Features
Features
- Flavor options: Frosty Grape, Hawaiian Sunrise, Freeze Pop
- Contents filled by weight, not volume
- Manufactured in Utah, USA
Directions & Warnings
Directions & Warnings
Directions:
What's the best way to enjoy Energy + Pre-Workout? Add one serving of Energy + Pre-Workout to 8-10 ounces of cold water. Mix well and enjoy one serving per day.
When should I take Energy + Pre-Workout? We recommend taking Energy + Pre-Workout before your workout to help boost nitric oxide and delay fatigue during physical exercise.
How many servings can I have per day? We recommend one serving per day.
Warning: Contains caffeine. Do not exceed the recommended serving. Not recommended for children, pregnant or nursing women, or individuals sensitive to caffeine. Keep in a cool, dry place. Keep out of reach of children. If pregnant or nursing, consult a healthcare professional before use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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