Just Ingredients | Magnesium Complex
Just Ingredients | Magnesium Complex
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What's Inside
What's Inside
Avocado, olive & coconut oils (incl. MCT) Clean
What it is: Oils pressed from avocados, olives or coconuts. MCT comes from coconut.
Why it's used: Used for cooking, frying, and creamy texture.
Our take: Clean. A go-to for us.
See every B1st product with this →Electrolytes (sodium, potassium, magnesium) Clean
What it is: Minerals like sodium, potassium and magnesium.
Why it's used: The core of hydration mixes and sports drinks.
Our take: Clean. A go-to for us.
See every B1st product with this →Magnesium Clean
What it is: A mineral. Supplements bind it to a carrier (such as glycinate, citrate or L-threonate), and the label names the form.
Why it's used: Added as the magnesium source in supplements and drink mixes.
Our take: Clean. A go-to for us. Where we know the exact form, we list it separately.
See every B1st product with this →Prebiotic fiber (inulin, chicory, acacia, cassava fiber) Clean
What it is: Plant fibers from roots like chicory and cassava, or from acacia.
Why it's used: Adds fiber and body to drinks, bars and powders.
Our take: Clean. A go-to for us.
See every B1st product with this →Tiers apply to food, drinks and supplements. Ingredient glossary →
Description
Description
Magnesium Complex combines five bioavailable forms of magnesium—Aquamin® sea minerals (Magnesium Carbonate), Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate—to support relaxation, restful sleep, balanced mood, heart and nervous system health.*
- Five complementary magnesium forms for enhanced absorption and broad cellular support.
- Includes Aquamin® trace minerals sourced from mineral-rich Irish seas for added bioavailable elements.
- Formulated without magnesium oxide to reduce the risk of digestive upset.
- Gentle on digestion and formulated for nightly or daily support.
- 60 capsules per bottle for convenient daily use.
Made with a clean-ingredient philosophy and minimal additives. Consult your healthcare provider before use if pregnant, breastfeeding, or taking prescription medications.*
FAQs
Is the Magnesium complex safe to take when pregnant or breastfeeding?
We recommend consulting with your doctor before starting on this supplement while pregnant or breastfeeding.
How is this magnesium different from others you have recommended?
Our magnesium contains absorbable forms of magnesium. We didn't include magnesium oxide because of its laxative effects and low absorbability rate.
Ingredients
Ingredients
Magnesium (from Aquamin™ Natural Irish Seawater Extract), Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, Magnesium Bisglycinate
Other Ingredients: Hypromellose (Vegetable Capsule), Coconut MCT Oil with Acacia Fiber
Always refer to the product label for the most current ingredient information.
Benefits
Benefits
- 300+ Enzymatic Reactions: Magnesium is considered one of the most important minerals in the body and plays a role in 300+ enzymatic reactions.*
- Support Relaxation, Mood, and More: May help balance mood, reduce stress and anxiety, regulate the nervous system, and improve bone and heart health.*
- Trace Minerals: Essential for metabolic functions, immune support, bone health, antioxidant defense in the body, and more.*
Features
Features
- May Support Mood and Relaxation*
- Bioavailable Formula
- Includes Patented Aquamin®
- 5 Magnesium Forms
- Purposeful Ingredients
- Backed by Science
- 3rd-Party Tested
- Transparent Labels
- No Unnecessary Fillers
- No Vague Ingredients
- Non-GMO
- GMP Certified
- Manufactured in USA
Directions & Warnings
Directions & Warnings
Directions:
Take 1-2 capsules daily.
We recommend taking this in the evening because it can help the body relax.
Store in a cool, dry place.
How do I know how many capsules I should take? We recommend starting with 1 capsule to assess tolerance and working up to 2 capsules.
When should I take the Magnesium Complex? We recommend taking magnesium in the evening.
How many servings are in a bottle? There are 60 capsules in a bottle. Each serving is 2 capsules.
Warning: Not intended for use by pregnant or nursing women. Consult your healthcare professional before use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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