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Double Wood | Magnesium Glycinate

Double Wood | Magnesium Glycinate

$22.00 USD
$22.00 USD
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Electrolytes (sodium, potassium, magnesium) Clean

What it is: Minerals like sodium, potassium and magnesium.

Why it's used: The core of hydration mixes and sports drinks.

Our take: Clean. A go-to for us.

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Magnesium Clean

What it is: A mineral. Supplements bind it to a carrier (such as glycinate, citrate or L-threonate), and the label names the form.

Why it's used: Added as the magnesium source in supplements and drink mixes.

Our take: Clean. A go-to for us. Where we know the exact form, we list it separately.

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Description
Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the Western diet. Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support, this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.

Ingredients

Magnesium Bisglycinate (Magnesium Glycinate)

Each capsule delivers 400mg of magnesium bisglycinate, providing 60mg of elemental magnesium.

Full ingredients (transcribed from the product label):

Supplement facts (per 1 capsule): Magnesium Glycinate 400mg, providing Magnesium (as magnesium glycinate) 60mg (14.29% DV).

Other Ingredients: Hypromellose (capsule), Rice Flour, Microcrystalline Cellulose and Vegetable Stearate.

Always refer to the product label for the most current ingredient and nutrition information.

Benefits

  • Supports relaxation and a relaxed nervous system as part of an evening routine.
  • Supports normal muscle contraction and relaxation, muscle recovery, and everyday activity.
  • The bisglycinate form supports absorption and is gentler on digestion than oxide or citrate forms.

Features

  • NSF Contents Certified and independently tested and audited to NSF/ANSI 173.
  • Every batch is third-party tested by an ISO/IEC 17025 accredited laboratory.
  • Soy-free, gluten-free, non-GMO, and vegan.
  • Manufactured in an FDA-registered cGMP facility.
  • Manufactured in the USA from globally sourced materials.

Directions & Warnings

Directions:

Take 1 capsule (400mg) daily, with or without food. Some people prefer 2 capsules depending on individual needs; do not exceed 4 capsules per day. Many people take it 30 to 60 minutes before bed as part of an evening wind-down routine. If you are new to magnesium or notice digestive sensitivity, starting with one capsule is a reasonable approach.

Warnings:

Higher doses may cause loose stools in more sensitive individuals. Anyone managing kidney disease, taking prescription medications, or with cardiovascular concerns should consult a healthcare provider before use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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