RHO | Collagen
RHO | Collagen
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What's Inside
What's Inside
Citric acid & malic acid Clean
What it is: Acids found in citrus fruits and apples. Commercial versions are usually made by fermentation.
Why it's used: Adds tartness and keeps products fresh.
Our take: Clean. Usually used in small amounts.
See every B1st product with this →Collagen peptides Clean
What it is: Protein from animal connective tissue, broken down so it mixes easily.
Why it's used: Adds protein to powders, drinks and bars.
Our take: Clean. A go-to for us.
See every B1st product with this →Monk fruit extract Clean
What it is: A zero-calorie sweetener extracted from monk fruit, a small melon.
Why it's used: Adds sweetness without sugar, often alongside stevia or allulose.
Our take: Clean. A go-to for us.
See every B1st product with this →Preservatives (sodium benzoate, potassium sorbate) Okay
What it is: Common preservatives.
Why it's used: Keep drinks and foods shelf-stable.
Our take: Okay. We like it when a product doesn’t need them.
Why it's flagged: FDA has noted that sodium benzoate and vitamin C together can form trace amounts of benzene in some drinks, especially with heat or light. FDA’s testing found most beverages at very low levels. Source
See every B1st product with this →Sunflower lecithin Clean
What it is: An emulsifier made from sunflower seeds.
Why it's used: Helps powders mix and keeps ingredients blended.
Our take: Clean. Soy-free.
See every B1st product with this →Tiers apply to food, drinks and supplements. Ingredient glossary →
Description
Description
Clinically Studied for Skin, Joint & Tissue Support
Rho Liposomal Collagen Peptides feature Cartidyss®, a clinically studied Type II Marine Collagen sourced from Normandy, France, known for its high bioavailability and quality. This advanced formula helps support healthy skin elasticity, joint mobility, and connective tissue function helping you feel strong, resilient, and youthful.*
Vanilla Cream Flavor.
Rho uses liposomal delivery — nutrients are enclosed in tiny phosphatidylcholine-based liposomes that help protect them through digestion and support absorption.*
FAQs
What is Liposomal Delivery?
Liposomal delivery is a technique used to help support the absorption and bioavailability of certain nutrients. It involves encapsulating the active ingredient within tiny lipid-based bubbles called liposomes. These liposomes act as protective carriers, helping the nutrient pass through the digestive system and supporting its absorption into the body.
Why do our products contain Sunflower Lecithin?
Sunflower lecithin is often confused with sunflower oil, but the two are very different. While sunflower oil is simply the pressed oil from sunflower seeds, sunflower lecithin is a special substance extracted from these seeds that contains important nutrients called phospholipids. One key phospholipid it provides is phosphatidylcholine, which is essential for building true liposomes—tiny, protective “bubbles” that can carry nutrients into your cells more effectively. In other words, sunflower lecithin is not the same as the sunflower oil you’d use in cooking. Instead, it’s a natural, safe ingredient that helps create stable, high-quality liposome supplements to improve the delivery and absorption of vitamins and other nutrients.
What are the "Natural Flavors" used?
Although the term "Natural Flavors" is often used ambiguously or even misleadingly by other brands to hide nasty ingredients, rest assured that our natural flavors are nothing but highly purified plants, herbs, and citrus extracts. They're formulated by our expert flavorists exclusively to enhance taste, without any of the concerning additives you might find elsewhere.
Do you test your products and check for contaminants?
Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, FDA registered and allergen free facility. Every product undergoes third party testing for purity, safety, and potency.
Ingredients
Ingredients
Serving Size: Just Over 1 Teaspoon (5ml)
Servings Per Bottle: 30
Collagen Peptide Complex: 500mg
Multi-Marine Collagen Peptide Complex (marine hydrolyzed
collagen and marine cartilage extract (marine collagen peptides with natural polysaccharides including hyaluronic acid, chondroitin, and glucosamine).
Other Ingredients: Purified Water, Glycerin, Tangerine and Citrus Flavors, Monk Fruit Concentrate (Siraitia grosvenori), Citric Acid, Non-GMO Sunflower
Lecithin, Potassium Sorbate
Contains common allergen from fish (Cod, Skate).
Always refer to the product label for the most current ingredient information.
Benefits
Benefits
- Supports skin elasticity & hydration*
- Helps maintain healthy joints & cartilage*
- Supports hair, nails & connective tissue strength*
- Contains clinically studied marine collagen*
Supports Skin Smoothness & Wrinkle Appearance
In a double-blind, placebo-controlled human study, participants taking this Type II Marine Collagen experienced a 20% reduction in wrinkle appearance over 90 days, particularly in frown lines and crow’s feet areas.‡
Helps Maintain Skin Elasticity & Hydration
The same study showed a 38% increase in dermis density, supporting skin firmness and hydration for a smoother, more youthful appearance.‡
Joint & Mobility Support
Type II Marine Collagen is clinically studied for its role in supporting joint comfort and helping maintain healthy mobility when used consistently.*
Advanced Absorption
Our liposomal delivery system is designed to support superior bioavailability, helping your body absorb and use collagen peptides more efficiently.*
Ingredients That Make a Difference
Our formula naturally combines:
Collagen Peptides
Sustainably sourced from family fisheries in Normandy, France. Known for being highly bioavailable to help support healthy skin, joints, and connective tissue.*
Glycosaminoglycans
Includes naturally occurring chondroitin and glucosamine, which help support skin hydration and joint health.*
Hyaluronic Acid
Helps support skin hydration, elasticity, and moisture retention for a healthy, youthful look.*
Clinical Results after 90 days
Clinical efficacy of Type 2 Marine Collagen in a double-blind, placebo-controlled study.
Skin Health
decrease in wrinkles‡
-20%
before
after
Dermis Density‡
A denser skin can endure the impact of all external aggressors better.‡
+38%
before
after
Joint Health
Participants reported significant improvement in:
Knee function‡
Knee comfort‡
Knee quality of life‡
‡Based on a double-blind, placebo-controlled human study of Cartidyss® Type II Marine Collagen at 500 mg daily. PubMed ID: 34443468. https://pubmed.ncbi.nlm.nih.gov/34443468/ Individual results may vary.
Sourced From Normandy, France
We’re committed to sustainability, which is why our collagen is derived from the recovery of marine by-products.
Features
Features
- Liposomal delivery for absorption support
- Vanilla Cream Flavor
- Third-party tested
- Refrigeration optional — Rho suggests refrigerating for the best taste
Directions & Warnings
Directions & Warnings
Directions:
How should I take it and can it be mixed with other Rho products?
For optimal results the recommended daily dose is 5ml, equivalent to one tablespoon. You have the flexibility to take it with or without food, directly from the teaspoon, or mixed into any beverage of your choice. You can combine Rho creatine with other Rho products in the same drink for added convenience. It can also be added into any workout shakes or drinks.
Does it need to be refrigerated?
Nope! While we suggest refrigerating all Rho products for the best taste experience, refrigeration isn't mandatory. You can even take them on the go without refrigeration, making them perfect for travel.
Warnings: Keep out of reach of children. If you are pregnant, nursing, taking any medications, or have a medical condition, consult your healthcare provider before use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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