RHO | Magnesium
RHO | Magnesium
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What's Inside
What's Inside
Preservatives (sodium benzoate, potassium sorbate) Okay
What it is: Common preservatives.
Why it's used: Keep drinks and foods shelf-stable.
Our take: Okay. We like it when a product doesn’t need them.
Why it's flagged: FDA has noted that sodium benzoate and vitamin C together can form trace amounts of benzene in some drinks, especially with heat or light. FDA’s testing found most beverages at very low levels. Source
See every B1st product with this →Stevia leaf extract (incl. Reb A / Reb M) Clean
What it is: A zero-calorie sweetener extracted from the leaves of the stevia plant.
Why it's used: Adds sweetness without sugar.
Our take: Clean. A go-to for us.
See every B1st product with this →Sunflower lecithin Clean
What it is: An emulsifier made from sunflower seeds.
Why it's used: Helps powders mix and keeps ingredients blended.
Our take: Clean. Soy-free.
See every B1st product with this →Tiers apply to food, drinks and supplements. Ingredient glossary →
Description
Description
Supports Relaxation, Stress Response and Sleep Quality
Rho Liposomal Magnesium Bisglycinate is a dietary supplement formulated for effective daily support and optimal absorption. It combines magnesium bisglycinate, a bioavailable form of magnesium chelated with the amino acid glycine, with advanced liposomal delivery technology.
Our advanced liposomal delivery is designed to support improved absorption compared to standard capsules and powders.*
Lemon Bliss Flavor.
Rho uses liposomal delivery — nutrients are enclosed in tiny phosphatidylcholine-based liposomes that help protect them through digestion and support absorption.*
FAQs
What form of Magnesium does this product have?
We use a combination of magnesium bis-glycinate and gluconate in Rho Magnesium because these forms offer optimal absorption and bioavailability. Magnesium bis-glycinate is a highly absorbable form of magnesium that is bound to glycine, an amino acid, which enhances its absorption in the body. Gluconate, on the other hand, is a form of magnesium that is easily absorbed by the body and is gentle on the stomach. Together, these forms ensure that our magnesium supplement is well-tolerated and effectively utilized by the body, providing the maximum benefit to our customers.
Is it safe on the stomach?
Yes, Magnesium bis-glycinate and gluconate are considered the safest forms of magnesium for the stomach due to their gentle nature and high bioavailability. Magnesium bis-glycinate is bound to glycine, an amino acid, which enhances absorption and reduces the likelihood of gastrointestinal discomfort by acting as a buffer. Similarly, magnesium gluconate is highly soluble and easily absorbed, minimizing the risk of digestive upset.
What does it taste like?
Rho Magnesium has a very light lemon bliss flavor and is regarded as one of our best tasting products in customers reviews. You can take it straight or with any drink. For a tasty evening delight we recommend adding it to your favorite night time tea.
What is Liposomal Delivery?
Liposomal delivery is a technique used to help support the absorption and bioavailability of certain nutrients. It involves encapsulating the active ingredient within tiny lipid-based bubbles called liposomes. These liposomes act as protective carriers, helping the nutrient pass through the digestive system and supporting its absorption into the body.
Is Rho Magnesium compatible with my diet or diet restrictions.
Rho Magnesium is Vegan, has and is free from: Sugar, Dairy, Gluten, GMOs, Soy, Nuts, Corn, Additives, Coloring.
It adheres to the following diets: Vegetarian, Vegan, Keto, Intermittent Fasting, Gluten-Free.
What are the "Natural Flavors" used?
Although the term "Natural Flavors" is often used ambiguously or even misleadingly by other brands to hide nasty ingredients, rest assured that our natural flavors are nothing but highly purified plants, herbs, and citrus extracts. They're formulated by our expert flavorists exclusively to enhance taste, without any of the concerning additives you might find elsewhere.
Do you test your products and check for contaminants?
Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, FDA registered and allergen free facility. Every product undergoes third party testing for purity, safety, and potency.
Ingredients
Ingredients
Serving Size: 6ml (just over 1 teaspoon) Servings per bottle: 30
Magnesium (as Magnesium Bis-Glycinate and magnesium Gluconate) 120mg
Other Ingredients: Purified Water, Lemon oil, orange oil, tangerine oil, Non-GMO Sunflower Lecithin (containing Phosphatidylcholine), Glycerin, Stevia Leaf Extract, Potassium Sorbate.
Always refer to the product label for the most current ingredient information.
Benefits
Benefits
- Supports a calm and balanced nervous system*
- Promotes healthy sleep quality*
- Supports muscle comfort and function*
- Gentle and well-absorbed*
Supports Muscle & Nerve Function
Magnesium plays a role in muscle contraction and nerve signaling, supporting normal neuromuscular function.*
Supports Relaxation and Sleep Quality
Magnesium contributes to a calm and balanced state and helps support healthy sleep patterns.*
Supports Cognitive Health
Magnesium supports brain health by contributing to normal neural
activity involved in learning and memory.*
Supports Emotional Well-being and Nervous System Balance
Magnesium helps regulate neurotransmitter activity and supports normal function of the central nervous system.*
Gentle on the Stomach
The bisglycinate form is known for its digestive tolerance and is less
likely to cause gastrointestinal discomfort compared to other forms.*
Features
Features
- Liposomal delivery for absorption support
- Lemon Bliss Flavor
- Third-party tested
- Refrigeration optional — Rho suggests refrigerating for the best taste
Directions & Warnings
Directions & Warnings
Directions:
How should I take it and can it be mixed with other Rho products?
For optimal results, the recommended daily dose is 6ml, equivalent to one tablespoon. You have the flexibility to take it with or without food, directly from the teaspoon, or mixed into any beverage of your choice. You can combine Rho creatine with other Rho products in the same drink for added convenience. It can also be added into any workout shakes or drinks.
Does it need to be refrigerated?
Nope! While we suggest refrigerating all Rho products for the best taste experience, refrigeration isn't mandatory. You can even take them on the go without refrigeration, making them perfect for travel.
Warnings: Keep out of reach of children. If you are pregnant, nursing, taking any medications, or have a medical condition, consult your healthcare provider before use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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