Thorne | B-Complex #12
Thorne | B-Complex #12
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What's Inside
What's Inside
Methylated B vitamins (methylfolate, methylcobalamin) Clean
What it is: Active forms of folate and vitamin B12.
Why it's used: Used as the B-vitamin source in supplements.
Our take: Clean. A go-to for us.
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Description
Description
Formerly: B-Complex 12
B-Complex #12 delivers all 8 B vitamins, with additional B12 in its active, methylated form, to support energy production, red blood cell formation, and a healthy nervous system.*
B-Complex #12 contains a balance of essential B vitamins plus choline, with extra vitamin B12. Unlike many multi-B vitamin formulas on the market, Thorne’s B-Complex #12 contains the active, tissue-ready forms of several B vitamins.
Supplementing with the active forms of the B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disorders, or increasing age.
Who can benefit from Thorne B-Complex #12
- Individuals who have an MTHFR gene variant
- Anyone seeking additional support for a healthy nervous system
- Individuals taking certain medications that can deplete B-vitamins
- Aging individuals who might not be able to convert B vitamins to their active forms as efficiently
- Those who do not consume adequate B-12 and folate in the diet
Ingredients
Ingredients
Amount per serving:
- Biotin – 80 mcg
- Choline (Citrate) – 14 mg
- Vitamin B1 (Thiamin HCI) – 40 mg
- Vitamin B12 (as Methylcobalamin) – 600 mcg
- Vitamin B5 (Pantothenic Acid) – 45 mg
- Vitamin B3 (Niacinamide) – 80 mg
- Vitamin B6 (as Pyridoxal 5'-Phosphate) – 3.4 mg
- Vitamin B6 (Pyridoxine HCL) – 20 mg
- Vitamin B2 (Riboflavin) – 25 mg
- Vitamin B2 (Riboflavin 5'-Phosphate Sodium) – 3.6 mg
- Folate (L-5-MTHF) – 667 mcg DFE
Other ingredients: Microcrystalline Cellulose, Silicon Dioxide, Calcium Laurate, Hypromellose (derived from cellulose) capsule
Always refer to the product label for the most current ingredient information.
Benefits
Benefits
A full complement of B vitamins, with extra B12 and folate, for healthy methylation and neurological function*
Benefits of Thorne B-Complex #12
- Supports healthy nerve cells and an optimally functioning nervous system*
- Promotes normal red blood cell formation*
- Supports tissue and cellular repair*
- Provides vitamin B12 and folate in their methylated forms to support normal methylation and homocysteine metabolism*
- Promotes DNA synthesis*
- Supports cellular energy production*
Supports: Cognition & Focus, Energy
Features
Features
- B vitamins in their active, tissue-ready forms*
- The methylated forms of B12 (as methylcobalamin) and folate (as 5-MTHF) benefit individuals who have a specific gene variants
- Ingredients are not derived from yeast
This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.
- Derived From Natural Flavors
- Derived From Natural Colors
- Gluten Free
- Dairy Free
- Soy Free
- Vegan
- Form: Capsule
- Size: 60 capsules
Directions & Warnings
Directions & Warnings
Directions: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Warnings:
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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