Thorne | B-Complex #6
Thorne | B-Complex #6
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What's Inside
What's Inside
Methylated B vitamins (methylfolate, methylcobalamin) Clean
What it is: Active forms of folate and vitamin B12.
Why it's used: Used as the B-vitamin source in supplements.
Our take: Clean. A go-to for us.
See every B1st product with this →Tiers apply to food, drinks and supplements. Ingredient glossary →
Description
Description
Formerly: B-Complex 6
B-Complex #6 contains a balance of essential B vitamins, including methylated B12 and folate, with added B6 for sports performance and hormone balancing support.* NSF Certified for Sport®
B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily.
B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.*
Who can benefit from Thorne B-Complex #6
- Athletes and fitness enthusiasts looking to support training goals
- Individuals seeking extra neurological support from their B-complex*
- Anyone wanting to optimize energy levels*
- Women who utilize hormonal birth control methods or experience symptoms of PMS*
Ingredients
Ingredients
Amount per serving:
- Biotin – 80 mcg
- Choline (Citrate) – 14 mg
- Folate (L-5-MTHF) – 334 mcg DFE
- Vitamin B1 (Thiamin HCI) – 40 mg
- Vitamin B12 (as Methylcobalamin) – 100 mcg
- Vitamin B5 (Pantothenic Acid) – 45 mg
- Vitamin B3 (Niacinamide) – 80 mg
- Vitamin B6 (as Pyridoxal 5'-Phosphate) – 15 mg
- Vitamin B6 (Pyridoxine HCL) – 85 mg
- Vitamin B2 (Riboflavin) – 25 mg
- Vitamin B2 (Riboflavin 5'-Phosphate Sodium) – 5 mg
Other ingredients: Hypromellose Capsule, Silicon Dioxide, Calcium Laurate, Cellulose
Always refer to the product label for the most current ingredient information.
Benefits
Benefits
A complete B complex formula designed for the unique needs of athletes and women*
Benefits of Thorne B-Complex #6
- Supports rapid release of cellular energy by promoting creatine conversion*
- Aids in building muscles by supporting the metabolism of amino acids and protein synthesis*
- Reduces muscle spasms and cramps by increasing the bioavailability of magnesium*
- Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters”*
- Benefits neurotransmitter synthesis and neurological function*
- Supports positive mood and helps balance fluid retention, common in PMS*
- For replenishing essential nutrients that can become deficient with use of birth control and other medications*
Supports: Energy, Sports Performance, Women's Health
Features
Features
- B vitamins in their active, tissue-ready forms*
- The methylated forms of B12 and folate (5-MTHF) benefit individuals who have a specific gene mutation*
- Ingredients are not derived from yeast
- NSF Certified for Sport®
Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.
- Derived From Natural Flavors
- Derived From Natural Colors
- Gluten Free
- Dairy Free
- Soy Free
- Form: Capsule
- Size: 60 capsules
Directions & Warnings
Directions & Warnings
Directions: Take 1 capsule daily or as recommended by your health-care practitioner.
Warnings:
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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